{"id":16837,"date":"2024-12-24T10:34:19","date_gmt":"2024-12-24T15:34:19","guid":{"rendered":"https:\/\/immigrantquebec.com\/fr\/?p=16837"},"modified":"2024-12-20T16:10:33","modified_gmt":"2024-12-20T21:10:33","slug":"terroir-6-aliments-quebecois-a-re-decouvrir-pour-les-fetes","status":"publish","type":"post","link":"https:\/\/immigrantquebec.com\/fr\/conseils-d-experts\/terroir-6-aliments-quebecois-a-re-decouvrir-pour-les-fetes\/","title":{"rendered":"Terroir : 6 aliments qu\u00e9b\u00e9cois \u00e0 (re) d\u00e9couvrir pour les f\u00eates"},"content":{"rendered":"\t\t
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Si on conna\u00eet surtout son sirop d\u2019\u00e9rable, le Qu\u00e9bec offre de nombreux autres d\u00e9licieux produits. Voici donc quelques plantes et fruits d\u2019ici pour ajouter une touche bor\u00e9ale \u00e0 votre cuisine.<\/span><\/i><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Le th\u00e9 du Labrador<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Cette plante indig\u00e8ne aussi appel\u00e9e \u00ab\u2009bois de savane\u2009\u00bb n\u2019a de th\u00e9 que le nom, car elle ne contient pas de th\u00e9ine. Consomm\u00e9 principalement en tisane, le th\u00e9 du Labrador a un go\u00fbt tr\u00e8s l\u00e9ger et d\u00e9licat. Encore peu connu jusqu\u2019\u00e0 il y a une dizaine d\u2019ann\u00e9es, il s\u2019est fait une place dans les cuisines et de plus en plus de chefs l\u2019utilisent dans leurs recettes : en huile ou en bouillon, pour y pocher un poisson,<\/span><\/div>
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en mac\u00e9ration dans un punch<\/i> aux fruits, dans une soupe ou encore comme assaisonnement. Enfin, ses propri\u00e9t\u00e9s digestives en font un breuvage id\u00e9al de fin de repas. \u00c0 bon entendeur\u2026<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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L\u2019argouse<\/span><\/b><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Il s\u2019agit du fruit de l\u2019argousier, un arbuste assez r\u00e9sistant aux temp\u00e9ratures extr\u00eames et de plus en plus cultiv\u00e9 au Qu\u00e9bec. Ces petites baies oblongues et orang\u00e9es, au go\u00fbt acidul\u00e9 et s\u00fbr, se r\u00e9coltent au mois d\u2019ao\u00fbt. Elles sont ensuite utilis\u00e9es pour faire des jus, smoothies, sorbets, tisanes, confitures, gel\u00e9es ou encore huiles.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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L\u2019argouse pourrait bien devenir notre nouvelle source de pr\u00e9dilection pour la vitamine C : tr\u00e8s riche en antioxydants, la baie est 30 fois plus concentr\u00e9e en vitamine C que l\u2019orange. Une vraie capsule d\u2019\u00e9nergie.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Le m\u00e9lilot<\/span><\/b><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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On l\u2019appelle \u00ab\u2009vanille bor\u00e9ale\u2009\u00bb\u00a0: cette plante qu\u2019on trouve au bord des chemins a en effet des saveurs de vanille et d\u2019amande, qui rappellent la f\u00e8ve tonka. C\u2019est surtout lorsqu\u2019elle est s\u00e9ch\u00e9e que ses ar\u00f4mes se lib\u00e8rent. On l\u2019utilise sous forme de poudre ou d\u2019essence liquide pour remplacer la vanille dans les desserts ou les cocktails, ou pour ajouter une touche locale aux recettes. <\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Ses ar\u00f4mes s\u2019associent bien aux desserts laitiers (g\u00e2teau au fromage), aux fruits (framboise, poire), aux desserts au chocolat ou au sirop d\u2019\u00e9rable, mais \u00e9galement \u00e0 certains fruits de mer (noix de Saint-Jacques, p\u00e9toncle ou homard).<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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La gourgane<\/span><\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Longtemps boud\u00e9e au profit du haricot ou de la pomme de terre, cette l\u00e9gumineuse revient tranquillement dans les assiettes \u2014 un festival de la gourgane a d\u2019ailleurs lieu depuis 1974 au Lac-Saint-Jean. C\u2019est qu\u2019elle a plein d\u2019atouts : elle est tr\u00e8s nourrissante et riche en prot\u00e9ines, et sa farine ne contient pas de gluten \u2014 id\u00e9ale pour les personnes c\u0153liaques.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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La \u00ab\u2009f\u00e8ve des marais\u2009\u00bb est mise \u00e0 l\u2019honneur dans la soupe aux gourganes, plat embl\u00e9matique de Charlevoix et du Lac-Saint-Jean, qui m\u00eale dans un bouillon gourganes, lard, orge et l\u00e9gumes en d\u00e9s. <\/span>La gourgane se mange aussi froide, comme dans le succotash, un plat d\u2019origine autochtone qui ressemble \u00e0 une salade de ma\u00efs sucr\u00e9, poivron rouge et gourgane.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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La canneberge<\/span><\/b><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Le Qu\u00e9bec est la principale province canadienne productrice de canneberges, et il figure dans les trois premiers producteurs \u00e0 l\u2019\u00e9chelle mondiale. Ce petit fruit rouge est de plus en plus utilis\u00e9 dans la boulangerie et les p\u00e2tisseries, notamment pour remplacer les raisins secs. Aussi appel\u00e9e \u00ab\u2009atoca\u2009\u00bb chez les Iroquois, la canneberge a un go\u00fbt acidul\u00e9 et astringent. <\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Elle est g\u00e9n\u00e9ralement associ\u00e9e \u00e0 des mets sucr\u00e9s pour adoucir son go\u00fbt \u00e2pre, mais elle se marie aussi tr\u00e8s bien avec les plats sal\u00e9s tels que les salades, le riz ou les viandes \u2014 comme la dinde de l\u2019Action de gr\u00e2ce\u2009!<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Le th\u00e9 des bois<\/span><\/b><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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De son vrai nom \u00ab\u2009gaulth\u00e9rie couch\u00e9e\u2009\u00bb, le th\u00e9 des bois peut \u00eatre r\u00e9colt\u00e9 toute l\u2019ann\u00e9e dans les sous-bois. Cette plante indig\u00e8ne d\u2019Am\u00e9rique du Nord produit des fleurs blanches en \u00e9t\u00e9 puis des petites baies rouges en automne, \u00e0 d\u00e9guster fra\u00eeches, s\u00e9ch\u00e9es, ou encore sous forme de confitures, gel\u00e9es et sirops. Les feuilles s\u2019ajoutent quant \u00e0 elle aux salades, desserts, marinades ou sauces, ou peuvent \u00eatre infus\u00e9es en tisane. <\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Le go\u00fbt de cette plante, frais et l\u00e9g\u00e8rement \u00e9pic\u00e9, n\u2019est pas sans rappeler la menthe poivr\u00e9e. C\u2019est d\u2019ailleurs l\u2019huile essentielle extraite des feuilles du th\u00e9 des bois qu\u2019on utilise dans la bi\u00e8re de racinette\u2026<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Photos : Mariah Hewines, Unsplash<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Le terroir du Qu\u00e9bec est \u00e0 l’image de son histoire et de son vaste territoire : gorg\u00e9 de surprises offertes par la nature.<\/p>\n","protected":false},"author":3469,"featured_media":16848,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[103],"tags":[],"class_list":{"0":"post-16837","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-conseils-d-experts","8":"entry"},"acf":[],"yoast_head":"\nTerroir : 6 aliments qu\u00e9b\u00e9cois \u00e0 (re) d\u00e9couvrir pour les f\u00eates - Immigrant Qu\u00e9bec<\/title>\n<meta name=\"description\" content=\"Le terroir du Qu\u00e9bec est \u00e0 l'image de son histoire et de son vaste territoire : gorg\u00e9 de surprises offertes par la nature.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/immigrantquebec.com\/fr\/conseils-d-experts\/terroir-6-aliments-quebecois-a-re-decouvrir-pour-les-fetes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Terroir : 6 aliments qu\u00e9b\u00e9cois \u00e0 (re) d\u00e9couvrir pour les f\u00eates - 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