{"id":22194,"date":"2025-10-23T13:36:44","date_gmt":"2025-10-23T17:36:44","guid":{"rendered":"https:\/\/immigrantquebec.com\/fr\/?p=22194"},"modified":"2025-10-23T13:37:25","modified_gmt":"2025-10-23T17:37:25","slug":"amities-a-distance-amities-pour-la-vie","status":"publish","type":"post","link":"https:\/\/immigrantquebec.com\/fr\/conseils-d-experts\/amities-a-distance-amities-pour-la-vie\/","title":{"rendered":"Amiti\u00e9s \u00e0 distance, amiti\u00e9s pour la vie\u2009?"},"content":{"rendered":"\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
Changer de pays implique de s\u2019\u00e9loigner physiquement de personnes ch\u00e8res. Avec le temps qui passe, la vie qui \u00e9volue de chaque c\u00f4t\u00e9 des oc\u00e9ans, les amiti\u00e9s peuvent-elles survivre aux milliers de kilom\u00e8tres qui les s\u00e9parent\u2009?<\/span><\/i><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Adil vivait \u00e0 Paris avant de choisir Montr\u00e9al il y a deux ans. Il a conserv\u00e9 une dizaine d\u2019amiti\u00e9s \u00e0 l\u2019\u00e9tranger\u00a0: ils s\u2019envoient des messages texte et commentent leurs stories<\/em> sur les r\u00e9seaux sociaux, entre autres. \u00ab\u2009Avec le temps, je me suis rendu compte que les vraies amiti\u00e9s ne bougent pas, m\u00eame si on ne se parle pas beaucoup\u2009\u00bb, selon l\u2019exp\u00e9rience du jeune trentenaire. <\/span><\/p>

Anthony habite Beyrouth. Il a non pas un, mais trois amis d\u2019enfance install\u00e9s en Europe depuis plusieurs ann\u00e9es. Ils s\u2019envoient des m\u00e8mes, discutent sur des groupes et se t\u00e9l\u00e9phonent de temps \u00e0 autre. Il lui est aussi arriv\u00e9 de perdre des amis de longue date, mais pas seulement en raison de la distance\u00a0: ils ont pris des chemins diff\u00e9rents et un certain d\u00e9tachement \u00e9motionnel s\u2019est cr\u00e9\u00e9.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t

Quel est le secret d\u2019une l\u2019amiti\u00e9 \u00e0 distance durable\u2009?<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\u00c9videmment, les r\u00e9seaux sociaux facilitent les \u00e9changes, que ce soit par message texte, photo ou vid\u00e9o, ou par un statut sur le fil d\u2019actualit\u00e9. Cependant, \u00e7a ne fait pas tout.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

La psychologue Nadia Kendil, sp\u00e9cialis\u00e9e en d\u00e9veloppement des comp\u00e9tences interculturelles, insiste sur un point. On a beau avoir tous ces outils, pour qu\u2019une amiti\u00e9 \u00e0 distance perdure, une pr\u00e9sence qualitative est n\u00e9cessaire. Et cette pr\u00e9sence varie selon la perception de chacun. Pour l\u2019un, il s\u2019agira d\u2019un message bien senti lors d\u2019un anniversaire, pour l\u2019autre des messages vocaux sur une base quotidienne. Pour ceux qui accordent une grande importance au culte religieux, ce pourrait \u00eatre une pens\u00e9e ou un \u00e9change lors d\u2019une f\u00eate religieuse.<\/span><\/p>

\u00ab\u2009C\u2019est l\u2019amiti\u00e9 nourrie et mise \u00e0 jour qui aurait tendance \u00e0 mieux r\u00e9ussir\u2009\u00bb, soutient la psychologue, ajoutant que partager des valeurs communes est tout aussi essentiel. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Genevi\u00e8ve Beaulieu-Pelletier, psychologue et conf\u00e9renci\u00e8re rench\u00e9rit en mentionnant que \u00ab\u2009lorsque nos relations sont satisfaisantes, lorsqu\u2019on se sent connect\u00e9, appr\u00e9ci\u00e9, et qu\u2019on a aussi l\u2019impression d\u2019\u00eatre l\u00e0 pour les autres, il y a un impact positif sur notre bien-\u00eatre psychologique\u2009\u00bb.<\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Elle rappelle aussi qu\u2019immigrer dans un nouveau pays et s\u2019adapter \u00e0 une nouvelle r\u00e9alit\u00e9 exige un \u00e9norme \u00ab\u2009travail psychologique\u2009\u00bb. Les amiti\u00e9s rest\u00e9es au pays peuvent repr\u00e9senter un soutien, un ancrage, et \u00eatre rassurantes.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t
\n\t\t\t

\n\t\t\t\t\u00ab\u2009C\u2019est comme si on n\u2019\u00e9tait pas compl\u00e8tement d\u00e9racin\u00e9, on garde des rep\u00e8res qui sont importants si on voit que \u00e7a nous apporte du positif\u2009\u00bb<\/i>\t\t\t<\/p>\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\tGenevi\u00e8ve Beaulieu-Pelletier<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\u00c0 l\u2019oppos\u00e9, il est parfois n\u00e9cessaire de prendre une certaine distance avec ses amis \u00e0 l\u2019\u00e9tranger pour se permettre de vivre de nouvelles exp\u00e9riences, nuance Genevi\u00e8ve Beaulieu-Pelletier. \u00ab\u2009Il faut se rappeler qu\u2019on ne le fait pas par malveillance et qu\u2019il est n\u00e9cessaire d\u2019\u00eatre bienveillant envers nous-m\u00eame\u2009\u00bb. Si on est \u00e0 l\u2019aise, on peut m\u00eame le nommer \u00e0 nos amis, sugg\u00e8re la psychologue. <\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t

Quand \u00e7a coince<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
Il arrive qu\u2019apr\u00e8s un certain temps, un foss\u00e9 peut se creuser entre les deux personnes. L\u2019ami qui a \u00e9migr\u00e9 peut perdre son \u00ab\u2009statut\u2009\u00bb dans son pays d\u2019origine, explique Nadia Kendil.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u00ab\u2009Tu n\u2019es plus Syrien parce que pendant que nous on souffrait, tu te payais la belle vie au Qu\u00e9bec\u2009\u00bb ou encore \u00ab\u2009Tu n\u2019es plus \u00c9gyptien parce que tu n\u2019as pas v\u00e9cu le printemps arabe\u2009\u00bb, donne-t-elle en exemple.<\/span>\u00a0<\/span><\/p>

Ces affirmations peuvent \u00eatre culpabilisantes et \u00e9ventuellement devenir un frein pour la personne qui s\u2019int\u00e8gre dans le nouveau pays.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t
\n\t\t\t

\n\t\t\t\t\u00ab\u2009Parfois, on met fin \u00e0 une amiti\u00e9 parce qu\u2019il y a un d\u00e9calage. La personne que j\u2019ai laiss\u00e9e n\u2019est plus la m\u00eame, la personne qui est partie n\u2019est plus la m\u00eame, la soci\u00e9t\u00e9 n\u2019est plus la m\u00eame\u2009\u00bb<\/i>\t\t\t<\/p>\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\tNadia Kendil<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
Si l\u2019on ressent de la culpabilit\u00e9, on ne se sent pas soi-m\u00eame, on se sent jug\u00e9, contr\u00f4l\u00e9 ou drain\u00e9 dans notre \u00e9nergie, c\u2019est probablement l\u2019heure de remettre en question la relation. Il est possible de \u00ab\u2009travailler\u2009\u00bb cette relation en posant certaines limites, en la recadrant, mais parfois, il faut se rendre \u00e0 l\u2019\u00e9vidence que \u00e7a ne fonctionne plus, explique Genevi\u00e8ve Beaulieu-Pelletier. Dans ce cas, on peut choisir de laisser la relation s\u2019estomper naturellement ou de nommer les choses telles qu\u2019elles sont \u00e0 l\u2019autre personne. <\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t

Miser sur la r\u00e9ciprocit\u00e9<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Les besoins de connexion et d\u2019appartenance sont essentiels, \u00e0 tous les \u00e2ges et dans tous les pays. Mais l\u2019amiti\u00e9, comme toute relation avec un autre \u00eatre humain, requiert certains efforts.<\/span><\/p>

Cr\u00e9ez des rappels dans votre calendrier pour prendre des nouvelles de vos amis, qu\u2019ils soient \u00e0 l\u2019\u00e9tranger ou \u00e0 deux coins de rue, faites-leur une surprise en les t\u00e9l\u00e9phonant, soyez curieux de ce qu\u2019ils vivent m\u00eame s\u2019ils sont dans une phase de vie diff\u00e9rente de la v\u00f4tre. Partagez votre r\u00e9alit\u00e9 et n\u2019ayez pas peur de vous montrer vuln\u00e9rable. L\u2019amiti\u00e9, c\u2019est aussi une affaire d\u2019authenticit\u00e9\u2009!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Photo\u00a0: Getty Images\/Unsplash+<\/span><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Avec le temps qui passe, la vie qui \u00e9volue, les amiti\u00e9s peuvent-elles survivre aux milliers de kilom\u00e8tres qui les s\u00e9parent\u2009?<\/p>\n","protected":false},"author":3554,"featured_media":22195,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[103],"tags":[],"class_list":{"0":"post-22194","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-conseils-d-experts","8":"entry"},"acf":[],"yoast_head":"\nAmiti\u00e9s \u00e0 distance, amiti\u00e9s pour la vie\u2009? - Immigrant Qu\u00e9bec<\/title>\n<meta name=\"description\" content=\"Avec le temps qui passe, la vie qui \u00e9volue, les amiti\u00e9s peuvent-elles survivre aux milliers de kilom\u00e8tres qui les s\u00e9parent\u2009?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/immigrantquebec.com\/fr\/conseils-d-experts\/amities-a-distance-amities-pour-la-vie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Amiti\u00e9s \u00e0 distance, amiti\u00e9s pour la vie\u2009? - Immigrant Qu\u00e9bec\" \/>\n<meta property=\"og:description\" content=\"Avec le temps qui passe, la vie qui \u00e9volue, les amiti\u00e9s peuvent-elles survivre aux milliers de kilom\u00e8tres qui les s\u00e9parent\u2009?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/immigrantquebec.com\/fr\/conseils-d-experts\/amities-a-distance-amities-pour-la-vie\/\" \/>\n<meta property=\"og:site_name\" content=\"Immigrant Qu\u00e9bec\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/immigrantquebec\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-23T17:36:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-23T17:37:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/immigrantquebec.com\/fr\/wp-content\/uploads\/2025\/10\/getty-images-oD7FYoILSvY-unsplash-950.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"950\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marie-Anne Day\u00e9\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marie-Anne Day\u00e9\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/conseils-d-experts\\\/amities-a-distance-amities-pour-la-vie\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/conseils-d-experts\\\/amities-a-distance-amities-pour-la-vie\\\/\"},\"author\":{\"name\":\"Marie-Anne Day\u00e9\",\"@id\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/#\\\/schema\\\/person\\\/ee1dc7fc87bcd9d5c821738c2e79c33e\"},\"headline\":\"Amiti\u00e9s \u00e0 distance, amiti\u00e9s pour la vie\u2009?\",\"datePublished\":\"2025-10-23T17:36:44+00:00\",\"dateModified\":\"2025-10-23T17:37:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/conseils-d-experts\\\/amities-a-distance-amities-pour-la-vie\\\/\"},\"wordCount\":914,\"publisher\":{\"@id\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/conseils-d-experts\\\/amities-a-distance-amities-pour-la-vie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/getty-images-oD7FYoILSvY-unsplash-950.jpg\",\"articleSection\":[\"Conseils d'experts\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/conseils-d-experts\\\/amities-a-distance-amities-pour-la-vie\\\/\",\"url\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/conseils-d-experts\\\/amities-a-distance-amities-pour-la-vie\\\/\",\"name\":\"Amiti\u00e9s \u00e0 distance, amiti\u00e9s pour la vie\u2009? - Immigrant Qu\u00e9bec\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/conseils-d-experts\\\/amities-a-distance-amities-pour-la-vie\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/conseils-d-experts\\\/amities-a-distance-amities-pour-la-vie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/getty-images-oD7FYoILSvY-unsplash-950.jpg\",\"datePublished\":\"2025-10-23T17:36:44+00:00\",\"dateModified\":\"2025-10-23T17:37:25+00:00\",\"description\":\"Avec le temps qui passe, la vie qui \u00e9volue, les amiti\u00e9s peuvent-elles survivre aux milliers de kilom\u00e8tres qui les s\u00e9parent\u2009?\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/conseils-d-experts\\\/amities-a-distance-amities-pour-la-vie\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/conseils-d-experts\\\/amities-a-distance-amities-pour-la-vie\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/conseils-d-experts\\\/amities-a-distance-amities-pour-la-vie\\\/#primaryimage\",\"url\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/getty-images-oD7FYoILSvY-unsplash-950.jpg\",\"contentUrl\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/getty-images-oD7FYoILSvY-unsplash-950.jpg\",\"width\":950,\"height\":400},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/conseils-d-experts\\\/amities-a-distance-amities-pour-la-vie\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conseils d'experts\",\"item\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/conseils-d-experts\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Amiti\u00e9s \u00e0 distance, amiti\u00e9s pour la vie\u2009?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/\",\"name\":\"Immigrant Qu\u00e9bec\",\"description\":\"Immigrer, vivre, travailler et \u00e9tudier au Qu\u00e9bec, Canada\",\"publisher\":{\"@id\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/#organization\",\"name\":\"Immigrant Qu\u00e9bec\",\"url\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/LogoIQ-2024-RVB.png\",\"contentUrl\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/LogoIQ-2024-RVB.png\",\"width\":2500,\"height\":1137,\"caption\":\"Immigrant Qu\u00e9bec\"},\"image\":{\"@id\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/immigrantquebec\",\"https:\\\/\\\/x.com\\\/ImmigrantQuebec\",\"https:\\\/\\\/www.instagram.com\\\/immigrantquebec\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/ImmigrantQc\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/#\\\/schema\\\/person\\\/ee1dc7fc87bcd9d5c821738c2e79c33e\",\"name\":\"Marie-Anne Day\u00e9\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/MarieAnneDaye-copie-96x96.jpg\",\"url\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/MarieAnneDaye-copie-96x96.jpg\",\"contentUrl\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/MarieAnneDaye-copie-96x96.jpg\",\"caption\":\"Marie-Anne Day\u00e9\"},\"description\":\"Journaliste ind\u00e9pendante, Marie-Anne Day\u00e9 s'int\u00e9resse notamment aux questions migratoires et aux enjeux sociaux. Bien qu'elle affectionne particuli\u00e8rement le reportage \u00e9crit, elle aime aussi raconter des histoires et d\u00e9cortiquer des sujets\u00a0par le biais de photos et de vid\u00e9os.\",\"url\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/author\\\/marie-anne-d\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Amiti\u00e9s \u00e0 distance, amiti\u00e9s pour la vie\u2009? - Immigrant Qu\u00e9bec","description":"Avec le temps qui passe, la vie qui \u00e9volue, les amiti\u00e9s peuvent-elles survivre aux milliers de kilom\u00e8tres qui les s\u00e9parent\u2009?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/immigrantquebec.com\/fr\/conseils-d-experts\/amities-a-distance-amities-pour-la-vie\/","og_locale":"fr_FR","og_type":"article","og_title":"Amiti\u00e9s \u00e0 distance, amiti\u00e9s pour la vie\u2009? - Immigrant Qu\u00e9bec","og_description":"Avec le temps qui passe, la vie qui \u00e9volue, les amiti\u00e9s peuvent-elles survivre aux milliers de kilom\u00e8tres qui les s\u00e9parent\u2009?","og_url":"https:\/\/immigrantquebec.com\/fr\/conseils-d-experts\/amities-a-distance-amities-pour-la-vie\/","og_site_name":"Immigrant Qu\u00e9bec","article_publisher":"https:\/\/www.facebook.com\/immigrantquebec","article_published_time":"2025-10-23T17:36:44+00:00","article_modified_time":"2025-10-23T17:37:25+00:00","og_image":[{"width":950,"height":400,"url":"https:\/\/immigrantquebec.com\/fr\/wp-content\/uploads\/2025\/10\/getty-images-oD7FYoILSvY-unsplash-950.jpg","type":"image\/jpeg"}],"author":"Marie-Anne Day\u00e9","twitter_misc":{"\u00c9crit par":"Marie-Anne Day\u00e9","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/immigrantquebec.com\/fr\/conseils-d-experts\/amities-a-distance-amities-pour-la-vie\/#article","isPartOf":{"@id":"https:\/\/immigrantquebec.com\/fr\/conseils-d-experts\/amities-a-distance-amities-pour-la-vie\/"},"author":{"name":"Marie-Anne Day\u00e9","@id":"https:\/\/immigrantquebec.com\/fr\/#\/schema\/person\/ee1dc7fc87bcd9d5c821738c2e79c33e"},"headline":"Amiti\u00e9s \u00e0 distance, amiti\u00e9s pour la vie\u2009?","datePublished":"2025-10-23T17:36:44+00:00","dateModified":"2025-10-23T17:37:25+00:00","mainEntityOfPage":{"@id":"https:\/\/immigrantquebec.com\/fr\/conseils-d-experts\/amities-a-distance-amities-pour-la-vie\/"},"wordCount":914,"publisher":{"@id":"https:\/\/immigrantquebec.com\/fr\/#organization"},"image":{"@id":"https:\/\/immigrantquebec.com\/fr\/conseils-d-experts\/amities-a-distance-amities-pour-la-vie\/#primaryimage"},"thumbnailUrl":"https:\/\/immigrantquebec.com\/fr\/wp-content\/uploads\/2025\/10\/getty-images-oD7FYoILSvY-unsplash-950.jpg","articleSection":["Conseils d'experts"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/immigrantquebec.com\/fr\/conseils-d-experts\/amities-a-distance-amities-pour-la-vie\/","url":"https:\/\/immigrantquebec.com\/fr\/conseils-d-experts\/amities-a-distance-amities-pour-la-vie\/","name":"Amiti\u00e9s \u00e0 distance, amiti\u00e9s pour la vie\u2009? - Immigrant Qu\u00e9bec","isPartOf":{"@id":"https:\/\/immigrantquebec.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/immigrantquebec.com\/fr\/conseils-d-experts\/amities-a-distance-amities-pour-la-vie\/#primaryimage"},"image":{"@id":"https:\/\/immigrantquebec.com\/fr\/conseils-d-experts\/amities-a-distance-amities-pour-la-vie\/#primaryimage"},"thumbnailUrl":"https:\/\/immigrantquebec.com\/fr\/wp-content\/uploads\/2025\/10\/getty-images-oD7FYoILSvY-unsplash-950.jpg","datePublished":"2025-10-23T17:36:44+00:00","dateModified":"2025-10-23T17:37:25+00:00","description":"Avec le temps qui passe, la vie qui \u00e9volue, les amiti\u00e9s peuvent-elles survivre aux milliers de kilom\u00e8tres qui les s\u00e9parent\u2009?","breadcrumb":{"@id":"https:\/\/immigrantquebec.com\/fr\/conseils-d-experts\/amities-a-distance-amities-pour-la-vie\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/immigrantquebec.com\/fr\/conseils-d-experts\/amities-a-distance-amities-pour-la-vie\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/immigrantquebec.com\/fr\/conseils-d-experts\/amities-a-distance-amities-pour-la-vie\/#primaryimage","url":"https:\/\/immigrantquebec.com\/fr\/wp-content\/uploads\/2025\/10\/getty-images-oD7FYoILSvY-unsplash-950.jpg","contentUrl":"https:\/\/immigrantquebec.com\/fr\/wp-content\/uploads\/2025\/10\/getty-images-oD7FYoILSvY-unsplash-950.jpg","width":950,"height":400},{"@type":"BreadcrumbList","@id":"https:\/\/immigrantquebec.com\/fr\/conseils-d-experts\/amities-a-distance-amities-pour-la-vie\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/immigrantquebec.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Conseils d'experts","item":"https:\/\/immigrantquebec.com\/fr\/conseils-d-experts\/"},{"@type":"ListItem","position":3,"name":"Amiti\u00e9s \u00e0 distance, amiti\u00e9s pour la vie\u2009?"}]},{"@type":"WebSite","@id":"https:\/\/immigrantquebec.com\/fr\/#website","url":"https:\/\/immigrantquebec.com\/fr\/","name":"Immigrant Qu\u00e9bec","description":"Immigrer, vivre, travailler et \u00e9tudier au Qu\u00e9bec, Canada","publisher":{"@id":"https:\/\/immigrantquebec.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/immigrantquebec.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/immigrantquebec.com\/fr\/#organization","name":"Immigrant Qu\u00e9bec","url":"https:\/\/immigrantquebec.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/immigrantquebec.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/immigrantquebec.com\/fr\/wp-content\/uploads\/2024\/03\/LogoIQ-2024-RVB.png","contentUrl":"https:\/\/immigrantquebec.com\/fr\/wp-content\/uploads\/2024\/03\/LogoIQ-2024-RVB.png","width":2500,"height":1137,"caption":"Immigrant Qu\u00e9bec"},"image":{"@id":"https:\/\/immigrantquebec.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/immigrantquebec","https:\/\/x.com\/ImmigrantQuebec","https:\/\/www.instagram.com\/immigrantquebec","https:\/\/www.youtube.com\/user\/ImmigrantQc"]},{"@type":"Person","@id":"https:\/\/immigrantquebec.com\/fr\/#\/schema\/person\/ee1dc7fc87bcd9d5c821738c2e79c33e","name":"Marie-Anne Day\u00e9","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/immigrantquebec.com\/fr\/wp-content\/uploads\/2025\/03\/MarieAnneDaye-copie-96x96.jpg","url":"https:\/\/immigrantquebec.com\/fr\/wp-content\/uploads\/2025\/03\/MarieAnneDaye-copie-96x96.jpg","contentUrl":"https:\/\/immigrantquebec.com\/fr\/wp-content\/uploads\/2025\/03\/MarieAnneDaye-copie-96x96.jpg","caption":"Marie-Anne Day\u00e9"},"description":"Journaliste ind\u00e9pendante, Marie-Anne Day\u00e9 s'int\u00e9resse notamment aux questions migratoires et aux enjeux sociaux. Bien qu'elle affectionne particuli\u00e8rement le reportage \u00e9crit, elle aime aussi raconter des histoires et d\u00e9cortiquer des sujets\u00a0par le biais de photos et de vid\u00e9os.","url":"https:\/\/immigrantquebec.com\/fr\/author\/marie-anne-d\/"}]}},"_links":{"self":[{"href":"https:\/\/immigrantquebec.com\/fr\/wp-json\/wp\/v2\/posts\/22194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/immigrantquebec.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/immigrantquebec.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/immigrantquebec.com\/fr\/wp-json\/wp\/v2\/users\/3554"}],"replies":[{"embeddable":true,"href":"https:\/\/immigrantquebec.com\/fr\/wp-json\/wp\/v2\/comments?post=22194"}],"version-history":[{"count":0,"href":"https:\/\/immigrantquebec.com\/fr\/wp-json\/wp\/v2\/posts\/22194\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/immigrantquebec.com\/fr\/wp-json\/wp\/v2\/media\/22195"}],"wp:attachment":[{"href":"https:\/\/immigrantquebec.com\/fr\/wp-json\/wp\/v2\/media?parent=22194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/immigrantquebec.com\/fr\/wp-json\/wp\/v2\/categories?post=22194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/immigrantquebec.com\/fr\/wp-json\/wp\/v2\/tags?post=22194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}