{"id":4878,"date":"2020-05-07T16:52:16","date_gmt":"2020-05-07T20:52:16","guid":{"rendered":"https:\/\/immigrantquebec.com\/?p=4878"},"modified":"2022-03-03T16:32:33","modified_gmt":"2022-03-03T20:32:33","slug":"se-rendre-utile-pendant-le-confinement","status":"publish","type":"post","link":"https:\/\/immigrantquebec.com\/fr\/actualites\/se-rendre-utile-pendant-le-confinement\/","title":{"rendered":"Se rendre utile en p\u00e9riode de confinement"},"content":{"rendered":"<p><em>Alors que la quasi-totalit\u00e9 de la plan\u00e8te se d\u00e9m\u00e8ne pour lutter contre une \u00e9pid\u00e9mie qui bat son plein, des solutions existent pour continuer \u00e0 nous rendre utiles \u00e0 ceux qui en ont le plus besoin.<\/em><\/p>\n<h2><strong>Dans nos quartiers\u00a0<\/strong><\/h2>\n<p>Pour commencer, prenez le pouls de votre quartier. Si vous \u00eates en forme et ne pr\u00e9sentez pas de sympt\u00f4mes, peut-\u00eatre pourriez-vous en profiter pour rendre service \u00e0 vos voisins moins bien lotis, en leur faisant quelques courses ou en promenant leur chien.<\/p>\n<p>Comment\u2009? Depuis plusieurs semaines, les citoyens cr\u00e9ent et alimentent des groupes Facebook d\u2019entraide, sur lesquels des annonces sont r\u00e9guli\u00e8rement post\u00e9es. S\u2019il n\u2019en existe pas dans votre quartier, pourquoi ne pas en cr\u00e9er un\u2009?<\/p>\n<p>Renseignez-vous aussi aupr\u00e8s de vos centres communautaires locaux, qui, \u00e0 d\u00e9faut d\u2019\u00eatre ouverts, ont sans doute mis en place des syst\u00e8mes d\u2019entraide propres \u00e0 la p\u00e9riode.<\/p>\n<p>\u00c0 ce titre, plusieurs r\u00e9seaux d\u2019entraide ont fait le choix de distribuer une liste de coordonn\u00e9es de voisins volontaires dans les boites aux lettres, afin d\u2019informer ceux qui n\u2019ont peut-\u00eatre pas acc\u00e8s \u00e0 Facebook, comme certains a\u00een\u00e9s. Si l\u2019initiative n\u2019existe pas encore autour de chez vous, pourquoi ne pas la mettre en place\u2009?<\/p>\n<h2><strong>Aider les parents\u00a0<\/strong><\/h2>\n<p>Il y a les parents qui n\u2019ont pas la possibilit\u00e9 de faire du t\u00e9l\u00e9travail, et ceux qui, m\u00eame en restant \u00e0 la maison, auraient bien besoin d\u2019une petite pause.<\/p>\n<p>Plusieurs initiatives ont \u00e9t\u00e9 mises en place pour les soulager, dont <a href=\"https:\/\/www.facebook.com\/mtlbabysitting\/\" target=\"_blank\" rel=\"noopener noreferrer\">MTL babysitting<\/a>, une initiative de gardiennage gratuit propos\u00e9 par des \u00e9tudiants. La priorit\u00e9 est donn\u00e9e aux familles les plus pr\u00e9caires et au personnel de sant\u00e9.<\/p>\n<h2><strong>Remplacer les b\u00e9n\u00e9voles<\/strong><\/h2>\n<p>Ce n\u2019est pas un secret : les organismes communautaires qui comptent principalement sur des forces b\u00e9n\u00e9voles ont besoin des a\u00een\u00e9s. De fait, ce sont eux, la principale force b\u00e9n\u00e9vole du Qu\u00e9bec\u2009!<\/p>\n<p>Alors, maintenant qu\u2019ils constituent un public \u00e0 risque et ont tout int\u00e9r\u00eat \u00e0 rester chez eux, plusieurs organismes ont besoin de bras. Renseignez-vous sur la plateforme <a href=\"https:\/\/www.jebenevole.ca\/\" target=\"_blank\" rel=\"noopener noreferrer\">Je b\u00e9n\u00e9vole<\/a> pour trouver une initiative \u00e0 aider pr\u00e8s de chez vous.<\/p>\n<h2><strong>Mettre son ordinateur \u00e0 disposition pour la recherche\u00a0<\/strong><\/h2>\n<p>Envie de participer, \u00e0 votre \u00e9chelle, \u00e0 la recherche sur la Covid-19\u2009? Tournez-vous vers <a href=\"https:\/\/foldingathome.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Folding@home<\/a>. Cette initiative originale vous propose, via une application t\u00e9l\u00e9charg\u00e9e sur votre propre poste, de mettre en commun les ressources informatiques de milliers d\u2019ordinateurs pour cr\u00e9er une sorte de supermachine virtuelle capable d\u2019acc\u00e9l\u00e9rer la recherche.<\/p>\n<p>Le proc\u00e9d\u00e9, mis en place par l\u2019universit\u00e9 de Stanford, est d\u00e9j\u00e0 utilis\u00e9 pour d\u2019autres projets de recherche, concernant notamment d\u2019autres maladies comme l\u2019Alzheimer et la maladie de Parkinson.<\/p>\n<h2><strong>Fabriquer des masques\u00a0<\/strong><\/h2>\n<p>Envie de quelque chose de plus manuel\u2009? Pourquoi ne pas fabriquer des masques\u2009? Sant\u00e9 Canada a mis \u00e0 disposition sur <a href=\"https:\/\/www.canada.ca\/fr\/sante-publique\/services\/maladies\/2019-nouveau-coronavirus\/prevention-risques\/instructions-revetement-visage-tissu-cousu-non-cousu.html?fbclid=IwAR10Yn-0cxFOBVGA_EA2rmhRno0VDa4Cbr8O7WxO9dsu4aAi-fx90X29nZ8#a5\" target=\"_blank\" rel=\"noopener noreferrer\">son site internet<\/a> des instructions pr\u00e9cises pour fabriquer un masque dans le respect des consignes d\u2019hygi\u00e8ne. Diverses m\u00e9thodes sont propos\u00e9es.<\/p>\n<h2><strong>Acheter local\u00a0<\/strong><\/h2>\n<p>La crise de la Covid-19 n\u2019est pas facile pour les producteurs locaux. Plusieurs organisations et entreprises ont lanc\u00e9 le mot-clic #OnSeSerreLesCoudes pour encourager les consommateurs \u00e0 acheter des produits qu\u00e9b\u00e9cois.<\/p>\n<p>Il existe aussi plusieurs initiatives sur internet pour identifier et acheter directement \u00e0 des entreprises locales. Parmi elles : <a href=\"https:\/\/solutionlocale.ca\/%C3%A0-propos\" target=\"_blank\" rel=\"noopener noreferrer\">Solution locale<\/a>, <a href=\"https:\/\/www.mazonequebec.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ma Zone locale<\/a> et <a href=\"https:\/\/boutique.signelocal.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sign\u00e9 Local<\/a> <span lang=\"FR\">\u2013 sans oublier, bien s\u00fbr, <a href=\"https:\/\/lepanierbleu.ca\/\" target=\"_blank\" rel=\"noopener noreferrer\">Le Panier bleu<\/a>, une initiative soutenue par le gouvernement du Qu\u00e9bec.<\/span><\/p>\n<p>Soutenir les viviers locaux, c\u2019est aussi penser \u00e0 nos artistes et institutions culturelles, qui risquent d\u2019avoir de la difficult\u00e9 \u00e0 se remettre de cette crise. Quand c\u2019est possible, soutenez vos artistes pr\u00e9f\u00e9r\u00e9s en achetant leur musique, ou en ne demandant pas de remboursement de vos billets achet\u00e9s pour un \u00e9v\u00e8nement annul\u00e9.<\/p>\n<p>\u00c9videmment, les organismes qu\u00e9b\u00e9cois ont aussi, plus que jamais, besoin de vos dons. Au niveau international, l\u2019Organisation mondiale de la Sant\u00e9 a mis en place un fonds mondial de lutte contre le coronavirus et ses cons\u00e9quences. <a href=\"https:\/\/covid19responsefund.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pour donner, c\u2019est par ici<\/a>.<\/p>\n<p>Enfin, n\u2019oubliez pas de prendre des nouvelles de vos proches, \u00e0 commencer par les personnes seules\u2009!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alors que la quasi-totalit\u00e9 de la plan\u00e8te se d\u00e9m\u00e8ne pour lutter contre une \u00e9pid\u00e9mie qui bat son plein, des solutions existent pour continuer \u00e0 nous rendre utiles \u00e0 ceux qui en ont le plus besoin. Dans nos quartiers\u00a0 Pour commencer, prenez le pouls de votre quartier. Si vous \u00eates en forme et ne pr\u00e9sentez pas [&hellip;]<\/p>\n","protected":false},"author":3468,"featured_media":4879,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-4878","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-actualites","8":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Se rendre utile en p\u00e9riode de confinement - Immigrant Qu\u00e9bec<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/immigrantquebec.com\/fr\/actualites\/se-rendre-utile-pendant-le-confinement\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Se rendre utile en p\u00e9riode de confinement - Immigrant Qu\u00e9bec\" \/>\n<meta property=\"og:description\" content=\"Alors que la quasi-totalit\u00e9 de la plan\u00e8te se d\u00e9m\u00e8ne pour lutter contre une \u00e9pid\u00e9mie qui bat son plein, des solutions existent pour continuer \u00e0 nous rendre utiles \u00e0 ceux qui en ont le plus besoin. 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Passionn\u00e9e par les voyages et par l'actualit\u00e9 internationale, Camille a travaill\u00e9 au Liban, au Royaume Uni, en France et au Maroc avant de s'installer \u00e0 Montr\u00e9al.\",\"url\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/author\\\/camille-t\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Se rendre utile en p\u00e9riode de confinement - Immigrant Qu\u00e9bec","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/immigrantquebec.com\/fr\/actualites\/se-rendre-utile-pendant-le-confinement\/","og_locale":"fr_FR","og_type":"article","og_title":"Se rendre utile en p\u00e9riode de confinement - Immigrant Qu\u00e9bec","og_description":"Alors que la quasi-totalit\u00e9 de la plan\u00e8te se d\u00e9m\u00e8ne pour lutter contre une \u00e9pid\u00e9mie qui bat son plein, des solutions existent pour continuer \u00e0 nous rendre utiles \u00e0 ceux qui en ont le plus besoin. 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