{"id":5342,"date":"2017-07-11T14:34:34","date_gmt":"2017-07-11T18:34:34","guid":{"rendered":"https:\/\/immigrantquebec.com\/?p=5342"},"modified":"2022-02-24T10:58:26","modified_gmt":"2022-02-24T14:58:26","slug":"comment-optimiser-ses-depenses","status":"publish","type":"post","link":"https:\/\/immigrantquebec.com\/fr\/actualites\/comment-optimiser-ses-depenses\/","title":{"rendered":"Comment optimiser ses d\u00e9penses ?"},"content":{"rendered":"<p>Il y a des postes de d\u00e9penses auxquels personne ne peut \u00e9chapper\u00a0: loyer, \u00e9picerie, t\u00e9l\u00e9phonie\/Internet, \u00e9lectricit\u00e9 et service de garde pour les enfants. Vous ne pourrez pas vous y soustraire, mais vous pouvez r\u00e9ussir \u00e0 minimiser certains co\u00fbts.<\/p>\n<h2>Loyer<\/h2>\n<p>Vous pouvez \u00e9conomiser quelques centaines de dollars selon le quartier dans lequel vous d\u00e9cidez de vous installer. Mais n\u2019oubliez pas de prendre en compte le co\u00fbt du trajet entre foyer et travail, car si cela vous oblige \u00e0 prendre la voiture, vous ne ferez pas forc\u00e9ment d\u2019\u00e9conomies. Regardez \u00e9galement si le prix du loyer comprend le chauffage et\/ou les \u00e9lectros (po\u00eale, lave-vaisselle, machine \u00e0 laver).<\/p>\n<h2>\u00c9picerie<\/h2>\n<p>Il y a de nombreux moyens de r\u00e9duire le co\u00fbt de son \u00e9picerie. Un premier pas est une bonne planification alimentaire. Marianne Lefevbre, nutritionniste, sugg\u00e8re : \u00abFaites une liste de vos menus \u00e0 l\u2019avance afin d\u2019\u00e9viter les trop nombreux allers-retours \u00e0 l\u2019\u00e9picerie. Ensuite, il y a diff\u00e9rents moyens de se procurer des aliments \u00e0 moindre prix : les paniers de l\u00e9gumes des fermes locales, les \u00e9piceries qui vendent des aliments en vrac ou en gros, le site <a href=\"https:\/\/second-life.ca\/\" target=\"_blank\" rel=\"noopener\">secondlife.ca<\/a> qui vend des fruits et l\u00e9gumes \u00abmoches\u00bb.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Il y a des postes de d\u00e9penses auxquels personne ne peut \u00e9chapper\u00a0: loyer, \u00e9picerie, t\u00e9l\u00e9phonie\/Internet, \u00e9lectricit\u00e9 et service de garde pour les enfants. Vous ne pourrez pas vous y soustraire, mais vous pouvez r\u00e9ussir \u00e0 minimiser certains co\u00fbts. Loyer Vous pouvez \u00e9conomiser quelques centaines de dollars selon le quartier dans lequel vous d\u00e9cidez de vous [&hellip;]<\/p>\n","protected":false},"author":3459,"featured_media":5343,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-5342","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-actualites","8":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comment optimiser ses d\u00e9penses ? - Immigrant Qu\u00e9bec<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/immigrantquebec.com\/fr\/actualites\/comment-optimiser-ses-depenses\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment optimiser ses d\u00e9penses ? - Immigrant Qu\u00e9bec\" \/>\n<meta property=\"og:description\" content=\"Il y a des postes de d\u00e9penses auxquels personne ne peut \u00e9chapper\u00a0: loyer, \u00e9picerie, t\u00e9l\u00e9phonie\/Internet, \u00e9lectricit\u00e9 et service de garde pour les enfants. 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