{"id":5717,"date":"2015-10-07T14:14:27","date_gmt":"2015-10-07T18:14:27","guid":{"rendered":"https:\/\/immigrantquebec.com\/?p=5717"},"modified":"2022-02-24T12:13:14","modified_gmt":"2022-02-24T16:13:14","slug":"voir-verre-deau-moitie-plein","status":"publish","type":"post","link":"https:\/\/immigrantquebec.com\/fr\/actualites\/voir-verre-deau-moitie-plein\/","title":{"rendered":"Comment voir le verre d&rsquo;eau \u00e0 moiti\u00e9 plein ?"},"content":{"rendered":"<h2>Comment voir le verre d&rsquo;eau \u00e0 moiti\u00e9 plein ?<\/h2>\n<p><strong>Jean-Claude Lasry et Richard Y. Bourhis, experts et professeurs aux d\u00e9partements respectifs de psychologie de l\u2019UdeM et de l\u2019UQAM, nous invitent \u00e0 comprendre comment faciliter son adaptation en terre d\u2019accueil et \u00e0 voir le verre d\u2019eau \u00e0 moiti\u00e9 plein car \u00ab pour un nouvel arrivant, avoir l\u2019envie de rentrer chez soi est normal \u00bb.<\/strong><\/p>\n<h3>L\u2019acte d\u2019immigrer peut-il \u00eatre consid\u00e9r\u00e9 comme un traumatisme ?<\/h3>\n<p><strong>Jean-Claude Lasry<\/strong> &#8211; Je pense \u00e0 mon p\u00e8re qui a immigr\u00e9 \u00e0 Montr\u00e9al et a d\u00e9cid\u00e9 de repartir \u00e0 z\u00e9ro avec sa femme et ses quatre enfants. Pour certains, c\u2019est un acte courageux. Et pour tous, immigrer engendre une rupture. Un concept clair des ann\u00e9es 1980 \u00e9voque le \u00ab choc culturel \u00bb. C\u2019est lui qui va cr\u00e9er le traumatisme. Et si vous arrivez du Sri Lanka, le choc sera beaucoup plus fort que si vous venez de France. Mais m\u00eame d\u00e9m\u00e9nager dans sa propre ville est d\u00e9j\u00e0 consid\u00e9r\u00e9 comme un \u00e9v\u00e9nement stressant, alors imaginez le fait de changer de pays !<\/p>\n<h3>Beaucoup d\u2019immigrants vivent des phases difficiles allant parfois jusqu\u2019\u00e0 ressentir l\u2019envie de rentrer chez eux. Est-ce normal ?<\/h3>\n<p><strong>Jean-Claude Lasry<\/strong> &#8211; Comme immigrant, vous avez quitt\u00e9 la terre ancestrale. Vous avez quitt\u00e9 le sein de la m\u00e8re. C\u2019est la perte de quelque chose de cher et on ne peut pas s\u2019en d\u00e9barrasser facilement. Vous avez n\u00e9cessairement un deuil \u00e0 vivre. C\u2019est vrai qu\u2019on quitte son pays pour trouver mieux, mais l\u2019on a des souvenirs. Des bons et des mauvais. Mais m\u00eame les mauvaises exp\u00e9rience peuvent \u00eatre vues comme une phase dans notre processus d\u2019\u00e9volution. Alors avoir l\u2019envie de rentrer chez soi est normale. On a tous des envies. Et ce n\u2019est qu\u2019une infime partie d\u2019entre elles qu\u2019on r\u00e9alisera. Mais si le ras-le-bol est trop grand, on peut d\u00e9cider de rentrer.<\/p>\n<h3>Quels conseils donneriez-vous aux personnes immigrantes pour faciliter la transition ?<\/h3>\n<p><strong>Jean-Claude Lasry<\/strong> &#8211; Dans un premier temps, je pense utile de retrouver des gens de son pays pour faciliter la transition. Mais parall\u00e8lement \u00e0 cela, il faut essayer de conna\u00eetre la culture qu\u00e9b\u00e9coise. Tenter d\u2019apprendre &#8211; et cela ne ce fait pas du jour au lendemain -, la culture de la majorit\u00e9 qui nous entoure.<\/p>\n<h3>Les immigrants sont-ils seuls \u00e0 \u00eatre responsables de leur adaptation \u00e0 la soci\u00e9t\u00e9 d\u2019accueil ?<\/h3>\n<p><strong>Richard Y. Bourhis<\/strong> &#8211; Tout d\u2019abord, il faut savoir que 80% des recherches s\u2019int\u00e9ressent aux strat\u00e9gies d\u2019adaptation des immigrants sans interroger le r\u00f4le de l\u2019\u00c9tat dans cette question. Et cela, parce qu\u2019on part du principe que les immigrants sont les seuls responsables de leur adaptation. Alors que ce sont les communaut\u00e9s d\u2019accueil qui, par leurs politiques d\u2019int\u00e9gration, d\u00e9cident des mod\u00e8les d\u2019int\u00e9gration et facilitent l\u2019adaptation des immigrants. Au Qu\u00e9bec et au Canada, les politiques sont assez ouvertes. Par exemple, aujourd\u2019hui, un immigrant peut obtenir sa citoyennet\u00e9 en quelques ann\u00e9es. Cela fait partie d\u2019une strat\u00e9gie d\u2019int\u00e9gration civique. Du c\u00f4t\u00e9 des immigrants, l\u2019apprentissage du fonctionnement de la soci\u00e9t\u00e9 se fait petit \u00e0 petit et g\u00e9n\u00e9ralement, la personne est pr\u00eate \u00e0 accepter tous les accommodements. Mais, elle ne peut ni changer les politiques publiques, ni emp\u00eacher la soci\u00e9t\u00e9 d\u2019accueil d\u2019avoir des pr\u00e9jug\u00e9s. <strong>Propos recueillis par Karine B\u00e9n\u00e9zet.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comment voir le verre d&rsquo;eau \u00e0 moiti\u00e9 plein ? Jean-Claude Lasry et Richard Y. Bourhis, experts et professeurs aux d\u00e9partements respectifs de psychologie de l\u2019UdeM et de l\u2019UQAM, nous invitent \u00e0 comprendre comment faciliter son adaptation en terre d\u2019accueil et \u00e0 voir le verre d\u2019eau \u00e0 moiti\u00e9 plein car \u00ab pour un nouvel arrivant, avoir [&hellip;]<\/p>\n","protected":false},"author":3459,"featured_media":5718,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-5717","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-actualites","8":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comment voir le verre d&#039;eau \u00e0 moiti\u00e9 plein ? - Immigrant Qu\u00e9bec<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/immigrantquebec.com\/fr\/actualites\/voir-verre-deau-moitie-plein\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment voir le verre d&#039;eau \u00e0 moiti\u00e9 plein ? - Immigrant Qu\u00e9bec\" \/>\n<meta property=\"og:description\" content=\"Comment voir le verre d&rsquo;eau \u00e0 moiti\u00e9 plein ? 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Bourhis, experts et professeurs aux d\u00e9partements respectifs de psychologie de l\u2019UdeM et de l\u2019UQAM, nous invitent \u00e0 comprendre comment faciliter son adaptation en terre d\u2019accueil et \u00e0 voir le verre d\u2019eau \u00e0 moiti\u00e9 plein car \u00ab pour un nouvel arrivant, avoir [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/immigrantquebec.com\/fr\/actualites\/voir-verre-deau-moitie-plein\/\" \/>\n<meta property=\"og:site_name\" content=\"Immigrant Qu\u00e9bec\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/immigrantquebec\" \/>\n<meta property=\"article:published_time\" content=\"2015-10-07T18:14:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-24T16:13:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/immigrantquebec.com\/fr\/wp-content\/uploads\/2021\/12\/12f50f46-9a71-4744-b506-022009a719a7.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"950\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Basile Moratille\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Basile Moratille\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/actualites\\\/voir-verre-deau-moitie-plein\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/actualites\\\/voir-verre-deau-moitie-plein\\\/\"},\"author\":{\"name\":\"Basile Moratille\",\"@id\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/#\\\/schema\\\/person\\\/eed5ca7ba2c1007e602ee9b9b87fb4b8\"},\"headline\":\"Comment voir le verre d&rsquo;eau \u00e0 moiti\u00e9 plein ?\",\"datePublished\":\"2015-10-07T18:14:27+00:00\",\"dateModified\":\"2022-02-24T16:13:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/actualites\\\/voir-verre-deau-moitie-plein\\\/\"},\"wordCount\":599,\"publisher\":{\"@id\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/actualites\\\/voir-verre-deau-moitie-plein\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/12f50f46-9a71-4744-b506-022009a719a7.jpg\",\"articleSection\":[\"Actualit\u00e9s\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/actualites\\\/voir-verre-deau-moitie-plein\\\/\",\"url\":\"https:\\\/\\\/immigrantquebec.com\\\/fr\\\/actualites\\\/voir-verre-deau-moitie-plein\\\/\",\"name\":\"Comment voir le verre d'eau \u00e0 moiti\u00e9 plein ? 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